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Additional info for Pocket Posh Complete Calorie Counter: Your Guide to Thousands of Foods from Grocery Stores and Restaurants
Three sixty six Fish, pout, ocean, fillet, baked/broiled three ounces 87 18 zero zero zero 1. zero zero. three fifty two Fish, pout, ocean, fillet, uncooked three oz. sixty seven 14 zero zero zero zero. eight zero. 2 88 Fish, pumpkinseed sunfish, fillet, baked/broiled three oz. ninety seven 21 zero zero zero zero. eight zero. 1 sixty eight Fish, pumpkinseed sunfish, fillet, uncooked three oz. seventy six sixteen zero zero zero zero. 6 zero. four sixty five Fish, rockfish, Pacific, combined species, fillet, baked/broiled three oz. 103 20 zero zero zero 1. 7 zero. three fifty one Fish, rockfish, Pacific, combined species, fillet, uncooked three oz. eighty sixteen zero zero zero 1. three three. five sixty one Fish, sablefish, fillet, baked/broiled three ounces 213 15 zero zero zero sixteen. 7 2. 7 forty eight Fish, sablefish, fillet, uncooked three oz. 166 eleven zero zero zero thirteen. zero three. 6 626 Fish, sablefish, smoked three ounces 218 15 zero zero zero 17. 1 2. 1 fifty two Fish, salmon, Atlantic, farmed, fillet, baked/broiled three ounces one hundred seventy five 19 zero zero zero 10. five 2. 6 50 Fish, salmon, Atlantic, farmed, fillet, uncooked three oz. 177 17 zero zero zero eleven. four 1. 1 forty eight Fish, salmon, Atlantic, wild, fillet, baked/broiled three oz. a hundred and fifty five 22 zero zero zero 6. nine zero. eight 37 Fish, salmon, Atlantic, wild, fillet, uncooked three ounces 121 17 zero zero zero five. four 2. 7 fifty one merchandise Serving dimension energy Protein Carb Fiber Sugar overall fats Sat fats Sodium Fish, salmon, chinook, fillet, baked/broiled three ounces 196 22 zero zero zero eleven. four 2. 6 forty Fish, salmon, chinook, fillet, uncooked three ounces 152 17 zero zero zero eight. nine 1. 6 forty-one Fish, salmon, chinook, lox three oz. ninety nine sixteen zero zero zero three. 7 zero. eight 666 Fish, salmon, chinook, smoked three ounces ninety nine sixteen zero zero zero three. 7 zero. eight 666 Fish, salmon, chinook, smoked, canned, Alaskan three ounces 128 20 zero zero zero five. zero five. nine 589 Fish, salmon, chinook, smoked, with brine, Alaskan three ounces 366 34 zero zero zero 25. five 2. zero 162 Fish, salmon, friend, dried, Alaskan three ounces 321 fifty three zero zero zero 12. 2 zero. nine fifty four Fish, salmon, buddy, fillet, baked/broiled three ounces 131 22 zero zero zero four. 1 zero. 7 forty three Fish, salmon, friend, fillet, uncooked three oz. 102 17 zero zero zero three. 2 zero. five 50 Fish, salmon, friend, red, fillet, cooked three oz. a hundred thirty 22 zero zero zero four. zero 2. zero fifty five Fish, salmon, pal, with bone, canned, tired three oz. one hundred twenty 18 zero zero zero four. 7 1. three sixty four Fish, salmon, pal, with bone, canned, tired, unsalted three ounces one hundred twenty 18 zero zero zero four. 7 1. 6 forty four Fish, salmon, coho, Atlantic, fillet, cooked three ounces 2 hundred 24 zero zero zero 10. zero 2. zero fifty five Fish, salmon, coho, farmed, fillet, baked/broiled three ounces 151 21 zero zero zero 7. zero 1. five forty Fish, salmon, coho, farmed, fillet, uncooked three oz. 136 18 zero zero zero 6. five zero. eight forty nine Fish, salmon, coho, fillet, uncooked, Alaskan three oz. 119 19 zero zero zero four. 7 zero. nine forty nine Fish, salmon, coho, wild, fillet, baked/broiled three ounces 118 20 zero zero zero three. 7 1. 1 39 Fish, salmon, coho, wild, fillet, uncooked three ounces 124 18 zero zero zero five. zero 1. four forty five Fish, salmon, coho, wild, fillet, steamed three oz. 156 23 zero zero zero 6. four 1. 6 forty-one merchandise Serving dimension energy Protein Carb Fiber Sugar overall fats Sat fats Sodium Fish, salmon, king, smoked, canned, Alaskan three ounces 128 20 zero zero zero five. zero five. nine 589 Fish, salmon, king, smoked, with brine, Alaskan three oz. 366 34 zero zero zero 25. five 2. 1 740 Fish, salmon, king, with pores and skin, kippered, Alaskan three ounces 178 20 zero zero zero eleven. zero zero. 6 seventy three Fish, salmon, purple, fillet, baked/broiled three ounces 127 22 zero zero zero three. eight zero. five fifty seven Fish, salmon, crimson, fillet, uncooked three oz. ninety nine 17 zero zero zero 2. nine zero. 7 339 Fish, salmon, crimson, with bone, canned, tired three ounces 116 20 zero zero zero four. 1 1. three 471 Fish, salmon, red, with bone, canned, with liquid three oz. 118 17 zero zero zero five.